Re Lengthen Yoga
Lengthen and Stengthen Your Mind & Body
Barclay Square Plaza – 3338 Rt. 9 South, Freehold, NJ 07728 Tel. 732-780-3770

$10 Student drop-in rate available for all classes.
Instructors names and Bios
Traci Ambrose
Traci began her journey into the vast world of yoga and Ayurveda in 1997. She has a per…
Ellen Cleary
ELLEN Cleary, E-RYT, CYT Ellen has been practicing Iyengar Yoga for most of her life…
Ariana Speranza
Ariana Speranza started her yoga practice while she was studying dance in high school…
Kevin Nowicki
My journey began when I chose yoga to increase core strength and flexibility…
Natalie Dias
In 2006, Natalie Dias reluctantly walked into her first yoga class on the recommendation of a…
Nicole Lucas
BIO coming soon
Class Descriptions
Vinyasa
Traci began her journey into the vast world of yoga and Ayurveda in 1997. She has a per…
Lengthen
Using straps and blocks to find space in all of your tight places.
Restore
Restorative Yoga is a meditative practice of relaxation and renewal…
Ashtanga
Ashtanga is a style of yoga codified and popularized by K.PatthabiJois…
Sunday Strengthen
Using your own body weight in holding poses to gain endurance.
Rise Up
Wake up and warm up the body with sun salutations in this mixed level…
Dharma
Dharma classes provide a challenging physical practice that will ignite…
Slo Flo
Slo Flo will enable you to transition from pose to pose…
Freedom Flo
Let go of your work week and come into the weekend with an open…
Bandha Basics
Tapping into your breath
(Prada) finding the quality and quantity…