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Coach's Corner: Get To Know Coach Andrea Frangella

When Andrea is in the facility, she is focused on helping her clients meet their goals. Whether it is personal training in Freehold, performance coaching or supervised training, Andrea is great at understanding what each client needs to fulfill their potential and live their best life.

But, what is Andrea like outside the facility? We sat down with her to give you some more information about what she's doing when she's not helping our clients achieve their dreams!

What is your favorite artist and/or song to workout to?

When it's time to start working out, my go to workout station is Pandora 90's Alternative radio.

What is your go-to pre or post workout food?

I don't really have a go-to per workout food. For post workout, my favorite food would have to be a Core Power vanilla protein shake.

What is your favorite hobby besides working out?

I do live working out and would definitely have that as one of my favorite hobbies, but seeing as much live music as possible is definitely my favorite thing to do outside the gym.

Do you have any sports teams you root for?

It hasn't been easy lately, but I am a Giants and a Rangers fan.

Do you have any movies, shows or books that you love?

I"m not one for movies or books, but I can binge watch a good Netflix series any rainy day!

Do you have any special talents?

If you're not a parent, you may not understand this, buy for all you parents out there, you will definitely get it. I can raise two pre-teen girl without losing my mind!

What was your favorite subject in school?

This one is pretty simple: Math.

Do you have any pets?

No thank you. I've got two pre-teen daughters. That's enough!

What did you want to be when you grew up as a kid?

I can honestly say I didn't know what I wanted to be growing up, but I knew it wasn't a teacher(I lack patience) but here I am a Coach...similar but different.

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