BOXING GYM AND CLASSES
Fitness boxing is growing in popularity and for good reason. For so long, boxing was a workout that many people steered clear of, mainly because they thought it involved getting into the ring and actually sparring with an opponent. The reality is, when done the Relentless Way, boxing is a great exercise to add to an overall fitness routine.
Some of the key benefits of fitness boxing are:
Increased upper body and core strength
Enhanced alertness and spatial awareness
Better hand-eye coordination
At Relentless Fitness, we incorporate fitness boxing into our training programs. Our boxing training is included in our personal training and group training programs to give you a well-rounded workout that will not only improve your physical strength, but will also enhance your overall well-being.
WHY IS BOXING SUCH A GOOD WORKOUT
WHO IS BOXING TRAINING FOR
Clients looking to learn and adopt a fitness mindset and lifestyle through more in-depth personal instruction.
Clients seeking to either recover from or minimize injuries through one-on-one target programs.
Clients looking to take their overall fitness goals or athletic training to another level.