BOXING GYM AND CLASSES

Fitness boxing is growing in popularity and for good reason. For so long, boxing was a workout that many people steered clear of, mainly because they thought it involved getting into the ring and actually sparring with an opponent. The reality is, when done the Relentless Way, boxing is a great exercise to add to an overall fitness routine. 

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Some of the key benefits of fitness boxing are:

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• Improved balance

• Increased upper body and core strength

• Boosted endurance

• Enhanced alertness and spatial awareness

• Better hand-eye coordination

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At Relentless Fitness, we incorporate fitness boxing into our training programs. Our boxing training is included in our personal training and group training programs to give you a well-rounded workout that will not only improve your physical strength, but will also enhance your overall well-being. 

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